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Tuesday, March 17, 2015

Vegetables Marinated In A Garlic Dressing

Total Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 3 cups cauliflower florets, blanched
  • 2 cups cherry tomatoes, stems removed
  • 1 large yellow bell pepper, seeded, thinly sliced (or red pepper)
  • 1 (8 ounce) can jumbo pitted ripe olives
  • 1/2 cup extra virgin olive oil
  • 1/3 cup wine vinegar (or apple cider vinegar)
  • 1 tablespoon dijon mustard
  • 4 garlic cloves, slivered
  • 1 -2 teaspoon sugar, to taste (optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon fresh ground black pepper
  • 3 cups broccoli florets, blanched

Recipe

  • 1 blanch cauliflower and broccoli by bring water to a boil in a pot and then add in both vegs. leave in 1 minute, then remove to a bowl of ice cold water to stop the cooking process. drain well.
  • 2 in a medium glass bowl(or stainless steel), combine cauliflower, tomatoes, pepper slices, and olives.
  • 3 in a jar with tight fitting lid, combine oil, vinegar, mustard, garlic, sugar if using,salt, basil, and black pepper.
  • 4 cover tightly and shakke until well mixed. pour over vegetable mixture; cover tightly and refrigerate several hours or overnight.
  • 5 cover and refrigerate broccoli separately.
  • 6 just before serving, add broccoli to marinated vegetables and toss to combine well. enjoy!

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