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Saturday, March 21, 2015

Vegetable Toad In The Hole

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 3/4 cup plain all-purpose flour
  • 2 eggs, beaten
  • 3/4 cup milk
  • 2 teaspoons coarse grain mustard
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter
  • 2 garlic cloves, crushed
  • 1 onion, cut into 8
  • 75 g baby carrots, halved lengthways
  • 50 g green beans
  • 50 g canned sweetcorn, drained
  • 2 tomatoes, seeded and cut into chunks
  • 1 teaspoon coarse grain mustard
  • 1 tablespoon chopped mixed herbs

Recipe

  • 1 preaheat oven to 200degc
  • 2 to make batter:.
  • 3 sieve the flour & a pinch of salt into a largge bowl, make a well in the centre & beat in the eggs & milk, stir in 1 tsp of mustard & set aside.
  • 4 pour the oil into a large shallow ovenproof dish and heat in oven for 10 minutes.
  • 5 to make filling:.
  • 6 melt the butter in frying pan (skillet) and saute the onion & garlic for 2 mins, stirring.
  • 7 cook the carrots & beans in some boiling water for 7 mins, or until tender. drain well.
  • 8 add the corn & tomatoes to the frying pan along with the mustard & herbs, season well and add the carrots & beans.
  • 9 carefully remove the dish from the oven and pour in the batter.
  • 10 spoon the vegetables into the centre, return to the oven & cook for 30-35 minutes until the batter has risen and set.
  • 11 serve immediately.

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