Vim And Vit Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 1 small crisp head of lettuce, torn in pieces
• 8 ounces baby spinach leaves
• 2 carrots, coarsely grated
• 4 ounces cherry tomatoes, halved
• 2 celery ribs, thinly sliced
• 1/2 cup raisins
• 1/2 cup blanched almonds or 1/2 cup unsalted cashews, halved
• 2 tablespoons sunflower seeds
• 2 tablespoons sesame seeds, lightly toasted
• 3 tablespoons extra virgin olive oil
• 2 tablespoons cider vinegar
• 2 teaspoons clear honey or 2 teaspoons maple syrup
• 1 small orange, juice of
• salt & fresh ground pepper

Recipe

• 1 for the salad, combine the vegetables, raisins, almonds/cashews, and seeds in a large bowl.
• 2 for the dressing, combine all ingredients in a screw top jar and shake well.
• 3 pour over the salad.
• 4 toss the salad thoroughly.
• 5 season with salt & pepper, and serve lightly chilled.