Tropical Beans 'n Baykin
Total Time: 25 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 4 garlic cloves, minced
- 1 stalk celery, sliced
- 1/2 cup sliced scallion
- 6 ounces vegetarian canadian bacon, diced
- 1 2/3 cups shredded carrots
- 1/4 cup mirin
- 30 ounces cooked pinto beans
- 15 ounces stewed tomatoes
- 1 cup crushed pineapple in juice
- 1 tablespoon dijon mustard
- 1 teaspoon vegetarian worcestershire sauce
- 1 teaspoon dried chives
- 1 tablespoon fresh cilantro (or 2 tsp dried)
- 2 tablespoons nutritional yeast
- 1 stalk celery, sliced
- 1/8 teaspoon crushed red pepper flakes (optional)
Recipe
- 1 over medium-high heat, saute 2 oz of the liquid from the tomatoes with crushed pepper, garlic, celery, scallions for 3 minutes.
- 2 add carrots and cook 2 minutes, then add mirin.
- 3 cook mixture 5 minutes and add beans, tomatoes and pineapple.
- 4 reduce heat to medium-low and add mustard, worcestershire sauce, chives, cilantro and yeast and veggie bacon.
- 5 cook gently 10 to 15 minutes, stirring occasionally.
No comments:
Post a Comment