The Very Best Hummus / No Tahini Garbanzo Bean Spread
Total Time: 5 mins
Preparation Time: 5 mins
Ingredients
- Servings: 8
- 1 (15 ounce) can garbanzo beans (or about 5 oz. of dried chickpeans or garbanzo beans which have been soaked overnight and cooked for)
- 1/2 cup vegetable oil (typically olive oil is used)
- 2 tablespoons fresh parsley or 1 1/2 tablespoons dried parsley
- 2 tablespoons lemon juice
- 1 whole scallion
- 2 garlic cloves
- 1/4 teaspoon salt
- 1 tablespoon water
Recipe
- 1 blend all ingredients except for beans in a food processor.
- 2 add beans and process until it resembles a chunky dip; not completely smooth.
- 3 enjoy!
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