You Pick The Veggies Vegan Quiche

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1 -2 garlic clove, minced
• 1 1/2 cups cooked vegetables, of choice
• 1/2 teaspoon salt
• 1 lb extra firm tofu
• 1/2 cup soymilk
• 1/3 cup nutritional yeast (optional) or 1/3 cup vegan parmesan cheese (optional)
• 2 teaspoons dijon mustard
• 1 pinch cayenne pepper
• 1/2 cup shredded vegan cheese

Recipe

• 1 pre-bake the pie crust.
• 2 preheat the oven to 375°f.
• 3 heat the oil in a skillet over medium heat and cook the onions until soft. add garlic and cook one additional minute. season with salt and pepper.
• 4 in a food processor, combine the tofu, soy milk, nutrional yeast mustard, cayenne, and salt. process until smooth.
• 5 fold together tofu mixture, veggies and cheese.
• 6 pour into crust and bake until firm and lightly browned, about 45 minutes.
• 7 allow to cool slightly before cutting.