Wheat Germ-corn Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 1/3 cup wheat germ
• 1 (7 ounce) can no-salt-added corn, drained or 1 cup cooked fresh corn kernels
• 1/3 cup finely sliced green onion
• 1/3 cup minced parsley
• 1/3 cup chopped carrot
• 1/3 cup chopped celery
• 3 tablespoons polyunsaturated oil (vegetable)
• 2 tablespoons lemon juice
• 1/2 teaspoon basil
• 1/4 teaspoon oregano
• 1/4 teaspoon vegit seasoning or 1/4 teaspoon mrs. dash seasoning mix
• salad greens
• 1 sliced cucumber

Recipe

• 1 combine the wheat germ, corn, onions,parsley, carrot and celery.
• 2 combine the oil, lemon juice, herbs and mrs dash or vegit and combine with wheat germ corn mix.
• 3 line a salad bowl with crisp salad greens and fill the center with the salad mix.
• 4 wash a fresh cucumber and slice it very thin. do not peel the cucumber unless it has been waxed to preserve it. place the slices decoratively over the corn mix.