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Sunday, March 1, 2015

Veggie Burgers

Total Time: 29 mins Preparation Time: 15 mins Cook Time: 14 mins

Ingredients

  • Servings: 6
  • 200 g chickpeas, mashed
  • 1 carrot, shredded
  • 1 parsnip, shredded
  • 2 spring onions, finely chopped
  • 1 egg
  • 1 chili, finely chopped
  • 1 tablespoon thyme leaves
  • 2 garlic cloves, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon fenugreek seeds
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon fresh ground pepper

Recipe

  • 1 mix all the ingredients well and shape into 6 burgers.
  • 2 shallow fry on each side for 7 minutes, then drain on kitchen paper.
  • 3 serve with lime wedges.

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