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Sunday, March 15, 2015

Vegetarian Shepherd's Pie

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 6 medium potatoes, peeled and quartered
  • 500 g vegetarian ground beef
  • 1/2 red pepper, chopped
  • 1/2 onion, chopped
  • 3 button mushrooms, sliced
  • 2 stalks celery, chopped
  • 1 tablespoon flour
  • 2 tablespoons butter
  • 3 tablespoons milk
  • 1 cup parsley, chopped
  • salt and pepper, to taste
  • olive oil
  • 1 1/2 cups water
  • 1 vegetable stock cube
  • 1/2 cup cheddar cheese, shredded (optional)

Recipe

  • 1 boil the potatoes in a medium saucepan until cooked.
  • 2 meanwhile, heat some oil in a frying pan and saute the celery, mushrooms, red pepper and spring onions for two minutes.
  • 3 add the vegetarian"beef" along with the water and stock cube.
  • 4 let simmer for further 5 minutes.
  • 5 add flour and simmer until thickened.
  • 6 when potatoes are cooked, mash together with butter, milk, parsley, salt and pepper.
  • 7 pour contents of frying pan into a casserole dish.
  • 8 top with mashed potatoes and sprinkle with cheese, if desired.
  • 9 broil in your oven for about 5 minutes or until brown on top.

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