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Thursday, March 12, 2015

Vegetarian Pasta Sauce

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

  • 2 teaspoons olive oil
  • 1 small onion, diced
  • 1 (26 ounce) can diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight)
  • 1 (10 ounce) can vegan condensed tomato soup
  • 1/4 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon powdered rosemary
  • 1/2 teaspoon italian seasoning
  • 1/4 cup red wine
  • 2 tablespoons textured vegetable protein (tvp)

Recipe

  • 1 saute the onion in the oil.
  • 2 add all other ingredients in the order listed, with the tvp last.
  • 3 simmer until onions are soft and/or the desired texture for the sauce is achieved.

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