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Wednesday, March 11, 2015

Vegetarian Mulligatawny Soup

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 1 medium onion, chopped
  • 1 stalk celery, chopped
  • 2 tablespoons vegetable oil (or traditionally, ghee)
  • 1 small chili, seeded and chopped (or a pinch of cayenne)
  • 1 teaspoon turmeric
  • 1 tablespoon coriander
  • 4 cups vegetable stock
  • 1/2 teaspoon salt
  • 1 medium carrot, chopped
  • 1 large potato, cubed
  • 1 red bell peppers or 1 green bell pepper, seeded and chopped
  • 1 tomato, chopped
  • 1/2 cup unsweetened grated coconut
  • 1 cup coconut milk
  • 2 tablespoons lemon juice or 2 tablespoons lime juice
  • 2 teaspoons cilantro (optional)

Recipe

  • 1 in a soup pot, saute the onions in the ghee for 5 minutes.
  • 2 add chili, turmeric and coriander.
  • 3 saute for 2 to 3 minutes, stirring.
  • 4 add the stock and the vegetables.
  • 5 simmer for 10 to 15 minutes, until veggies are tender.
  • 6 add the coconut, coconut milk and cook for a further 5 minutes.
  • 7 remove from heat and let cool for a few minutes.
  • 8 add lemon juice and cilantro.
  • 9 the longer this soup sits, the better its flavor.
  • 10 re-heat gently before serving.

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