pages

Translate

Saturday, March 21, 2015

Vegetarian 15 Bean Soup

Total Time: 2 hrs 45 mins Preparation Time: 15 mins Cook Time: 2 hrs 30 mins

Ingredients

  • 1 7/8 lbs 15 bean soup mix (i use bob's red mill 13 bean soup mix, 29 oz bag)
  • 1 quart low sodium vegetable broth
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 garlic clove, chopped
  • 2 celery ribs, thinly sliced
  • 2 carrots, thinly sliced
  • 1 (15 ounce) can diced tomatoes, undrained
  • 8 tablespoons lemon juice (about 2 lemons worth)
  • 2 bay leaves
  • 3 dashes tabasco sauce
  • 1 tablespoon oregano
  • 2 teaspoons chili powder
  • 2 teaspoons ground thyme
  • 1 teaspoon cayenne pepper
  • 1/2 tablespoon ground black pepper
  • 1/2 tablespoon salt

Recipe

  • 1 soak beans overnight, or at least 8 hours. drain and rinse.
  • 2 cook beans in water until just tender by simmering on the stove in 2 qts. water for 1 1/2 hours. (can also cook in slower cooker or pressure cooker.).
  • 3 shortly before the beans are done, saute onion and garlic in oil until slightly brown.
  • 4 when beans are done, drain half the cooking water.
  • 5 add all remaining ingredients and simmer, uncovered, for 40-60 minutes, stirring occasionally. adjust seasoning to taste.
  • 6 serve with crusty bread or popovers.

No comments:

Post a Comment