Vegetables Primavera
Total Time: 20 mins
Preparation Time: 12 mins
Cook Time: 8 mins
Ingredients
- Servings: 6
- 3 tablespoons reduced-sodium chicken broth
- 1 tablespoon dijon-style mustard
- 2 teaspoons olive oil
- 2 teaspoons wine vinegar
- cooking spray
- 1/8 cup sliced summer squash
- 1 cup packaged peeled baby carrots
- 1 cup chopped sweet red pepper
- 3 cups broccoli florets
- 2 tablespoons snipped fresh parsley
Recipe
- 1 in a small bowl combine 1 tablespoon of chicken broth, the mustard, olive oil, and vinegar. set aside.
- 2 coat a large nonstick skillet with cooking spray. heat over medium heat. add squash, carrots, and sweet pepper to hot skillet.
- 3 cook and stir about 5 minutes or until nearly tender. add broccoli and the remaining chicken broth to squash mixture. cook, covered about 3 minutes or until broccoli is tender crisp.
- 4 stir in mustard mixture; heat through. to serve transfer vegetable to serving bowl, sprinkle with parsley.
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