Vegetables In Garlic Cream Sauce

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 cup water
• 1 cup asparagus, chopped
• 1 cup broccoli, chopped
• 1 cup carrot, chopped
• 1 cup cauliflower, chopped
• 1 teaspoon olive oil
• 4 garlic cloves, finely chopped
• 1/3 cup fat-free mayonnaise
• 1/3 cup nonfat milk
• 2 tablespoons fresh parsley, chopped

Recipe

• 1 place water in a large saucepan; bring to a boil.
• 2 add vegetables; reduce heat to low.
• 3 cook, uncovered, 9-12 minutes or until vegetables are tender-crisp.
• 4 meanwhile, heat oil in small saucepan over medium heat.
• 5 add garlic; cook and stir until golden brown.
• 6 remove from heat; stir in mayonnaise and milk.
• 7 drain vegetables; place in serving bowl.
• 8 pour in garlic sauce; toss to evenly coat.
• 9 sprinkle with parsley.