Vegetable-beef Stir Fry

Total Time: 50 mins Preparation Time: 35 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3/4 lb boneless beef sirloin, cubed
• 3 teaspoons vegetable oil, divided
• 2 cups broccoli florets
• 2 cups cauliflower florets
• 2 cups julienned carrots
• 6 cloves garlic, minced
• 1 tablespoon cornstarch
• 3/4 cup beef broth
• 1/3 cup sherry wine
• 1 tablespoon water
• 1 tablespoon soy sauce
• 1/2-1 teaspoon fresh grated ginger
• 2 medium tomatoes, cut into wedges
• hot cooked rice

Recipe

• 1 in a big skillet or wok, heat 2 teaspoons of oil until hot.
• 2 stir-fry steak until no longer pink; remove steak but keep warm.
• 3 in the same pan, heat the rest of the oil; add the next 4 ingredients and stir-fry until veggies are crisp-tender; remove from heat.
• 4 in a mixing bowl, add cornstarch, broth, sherry, water, soy sauce and ginger; stir until smooth.
• 5 return beef to the pan with the veggies; stir in cornstarch mixture.
• 6 bring mixture to a boil; cook and stir for 2 minutes or until thickened.
• 7 add tomatoes and cook until heated through.
• 8 serve over rice.