Sweet And Sour Franks

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 2
• 4 fat-free hot dogs
• 1 1/2 cups vegetable stock
• 2 tablespoons flour
• 1/4 cup pineapple, cubed (one small can)
• 2 tablespoons ketchup
• 1 tablespoon splenda sugar substitute
• 1 tablespoon vinegar
• salt
• pepper

Recipe

• 1 cut the hot dogs into bite size pieces.
• 2 place the hot dogs and vegetable stock in a medium pot and bring to a boil on high, then reduce the heat and continue cooking.
• 3 add pineapple pieces to the pot.
• 4 use the juice from the pineapple to dilute the flour, then add to the hot dogs in the pot.
• 5 add splenda, tomato puree, vinegar and ketchup and simmer together for 5 minutes.