Spanish Mackerel With Almond Caper Butter
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 120 g unsalted butter, softened at room temperature
- 20 g capers, drained
- 20 g almonds, shelled
- 15 ml fresh lemon juice
- 5 g fresh parsley, chopped
- 60 g eggplants, sliced
- 60 g zucchini, sliced
- 60 g red bell peppers, cut into squares
- 60 g green bell peppers, cut into squares
- 3 pieces garlic cloves, finely chopped
- 80 g onions, finely chopped
- 20 g mushrooms, washed and chopped
- 30 ml olive oil
- 100 g tomatoes, peeled
- 5 g fresh basil, chopped
- 5 g fresh oregano, chopped
- 480 g spanish mackerel, filleted
- 30 ml olive oil
- 1/4 lemon, juice of
- salt
Recipe
- 1 in a small sauté pan, dry roast the almonds over low heat for about 3-5 minutes until golden, then remove from heat and let cool.
- 2 pulse the almonds to a smaller uniform size, almost like coarse sand, in a food processor.
- 3 place softened butter in a bowl, and whip until pale.
- 4 chop up the capers to a fine mince and add to the bowl with almonds, fresh parsley and lemon juice.
- 5 stir with a spatula or spoon to mix thoroughly. season to taste.
- 6 roll out a sheet of cling wrap on a flat surface.
- 7 spoon out some of the butter mixture in a long line. cover with cling wrap and gently roll into a log about an inch and a half in diameter.
- 8 secure the ends by tying in a not. refrigerate for about an hour until firm.
- 9 in a colander, place eggplant slices and toss with salt, about a tablespoon. let stand for 30 minutes to draw out all the liquids. drain.
- 10 in a sauté pan, drizzle some olive oil and heat over a medium flame.
- 11 pan fry the vegetables until evenly toasted on all sides, about 3-5 minutes. let drain over kitchen towels.
- 12 in a sauce pan, add onions and garlic and toss until tender, about 3-5 minutes.
- 13 add peeled tomatoes and bring to a boil. lower heat and let simmer for 30-45 minutes stirring occassionally. this slowly brings out the fruit sugars.
- 14 add the fresh herbs when the tomatoes have reduced by half. season to taste.
- 15 ladle the sauce in a small baking pan. spread evenly.
- 16 now layer the vegetables in rows.
- 17 cover with parchment or wax paper and bake in oven 200c for 10-15 minutes.
- 18 place fillet in a bowl. drizzle with olive oil and lemon juice. then season with salt and pepper.
- 19 heat sauté pan over medium heat. add a little olive oil.
- 20 lay fish one side and lower heat. sear each side for one minute. fish cooks easily, so keep an eye on how long it is over the fire. a protein food, it tends to get tough the longer it stays over heat.
- 21 lay the ratatouille neatly in the center of the plate. add a bit of the tomato sauce.
- 22 place the seared tanigue on top of the ratatouille.
- 23 top with a slice of almond caper butter. you can garnish it with a chive.
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