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Saturday, June 13, 2015

Spinach And Plantain Rounds

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 2 plantains (ripe)
  • oil, for frying
  • 2 tablespoons butter
  • 2 tablespoons onions, finely chopped
  • 2 garlic cloves, crushed
  • 1 lb fresh spinach, chopped
  • 1 pinch ground nutmeg
  • 1 egg, beaten
  • flour, for dusting
  • kosher salt & freshly ground black pepper

Recipe

  • 1 use a sharp knife to slice each plantain, lengthwise, into 4 long pieces.
  • 2 fry the plantains in a little oil, over medium-high heat, until golden, but not cooked through; remove and drain on paper towels (reserve oil in pan).
  • 3 in a separate skillet, cook onions and garlic in butter, until softened, about 2 to 3 minutes.
  • 4 add spinach, season with nutmeg, salt and pepper, co er and cook until spinach is wilted, about 5 minutes.
  • 5 let cool to touch and strain out any liquid.
  • 6 form the plantains into rings and secure with half a toothpick.
  • 7 pack each ring with spinach.
  • 8 heat the reserved oil over medium heat.
  • 9 dip the plantain rings in egg, then in the flour.
  • 10 fry until golden, turning once, 1 to 2 minutes.
  • 11 drain on paper toweling and serve hot or cold.

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