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Wednesday, June 3, 2015

Yetakelt W'et (spicy Mixed Vegetable Stew)

Total Time: 32 mins Preparation Time: 5 mins Cook Time: 27 mins

Ingredients

  • Servings: 8
  • 1 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon berbere
  • 1 tablespoon sweet hungarian paprika
  • 1/4 cup niter kebbeh
  • 1 cup green beans, cut into thirds
  • 1 cup carrot, chopped
  • 1 cup potato, cubed
  • 1 cup tomato, chopped
  • 1/4 cup tomato paste
  • 2 cups vegetable stock
  • salt
  • black pepper
  • 1/4 cup parsley, fresh,chopped
  • 2 loaves injera bread
  • plain yogurt or cottage cheese

Recipe

  • 1 saute the onions, garlic, berbere, and paprika in the niter kebbeh for 2 minutes.
  • 2 add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning.
  • 3 add the chopped tomatoes, tomato paste, and the vegetable stock.
  • 4 bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender.
  • 5 add salt and pepper to taset and mix in the parsley.
  • 6 serve with injera and yogurt or cottage cheese following the same serving and eating procedure as for yemiser w'et.

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