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Saturday, June 6, 2015

Yellow Split Pea And Barley Soup

Total Time: 3 hrs 30 mins Preparation Time: 30 mins Cook Time: 3 hrs

Ingredients

  • 4 cups yellow split peas (rinsed and drained)
  • 6 carrots (preferably in slivers or matchsticks, chopped works)
  • 6 stalks celery, chopped
  • 5 medium onions, chopped
  • 1 cup pearl barley, rinsed and drained
  • 3 bay leaves
  • salt and pepper, to taste
  • 2 garlic cloves, crushed
  • 1 1/2 tablespoons oil (to saute the onions)
  • 5 tablespoons instant chicken-style consomme soup and seasoning mix
  • water (for amount, see directions)
  • whole wheat croutons

Recipe

  • 1 in a large teflon coated frying pan over medium heat, saute 1/2 the onions with the oil until soft and dark brown.
  • 2 turn off heat.
  • 3 add crushed garlic.
  • 4 set aside.
  • 5 put carrots, celery, 1/2 of the chopped onions, split peas and the powdered chicken-flavored consomme into an 8 quart pot.
  • 6 fill with cold water till about 1 inch from top.
  • 7 cover and bring to a boil.
  • 8 once it has come to a boil, reduce heat, stir in bay leaves and barley.
  • 9 simmer covered for 2 hours (until all the liquid is and remains cloudy).
  • 10 stir in the onions and garlic and simmer for an additional half hour. season to taste.
  • 11 sprinkle some croutons on top fo ladled soup and serve.
  • 12 or ladle into containers and refrigerate for up to a week or freeze for up to 6 months. to reheat, microwave on high until hot, add water if it is too thick and re-season if necessary.
  • 13 enjoy!

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