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Friday, June 12, 2015

X-tasy Made Guilt-free

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • vegetable oil cooking spray
  • 1/3 cup cocoa powder
  • 1 teaspoon cocoa powder, for dusting
  • 1 cup prune, pitted and chopped
  • 1/2 cup hot coffee
  • 1/3 cup whole wheat flour
  • 2 tablespoons all-purpose flour
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/2 cup light brown sugar
  • 1/4 cup applesauce
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 tablespoon water
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon unflavored gelatin
  • 1/2 cup nonfat sour cream
  • 1/4 cup confectioners' sugar

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 coat a 9" square cake pan with cooking spray; dust with 1 teaspoon cocoa; set aside.
  • 3 combine prunes and coffee in a bowl; set aside to cool.
  • 4 combine remaining 1/3 cup cocoa, flours, baking powder, baking soda and salt in a large resealable plastic bag; shake.
  • 5 add sugar, applesauce, egg and 1 tsp of the vanilla to coffee-prune mixture; empty bag into bowl, mix; pour into prepared pan.
  • 6 bake until a toothpick inserted in center of cake comes out clean, about 20-25 minutes; cool completely before removing and slicing.
  • 7 for topping: mix 1 t water, remaining 1 teaspoon vanilla and gelatin in a smalll pan; set aside until gelatin becomes clear, about 10-15 minutes; heat over low heat until gelatin melts. mix gelatin, sour cream and confectioners' sugar in a bowl; refrigerate until topping is firm, about 10-15 minutes; beat until smooth and add a dollop to each slice.

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