Weight Watchers Two-bean Chili

Total Time: 37 mins Preparation Time: 15 mins Cook Time: 22 mins

Ingredients

• 1 teaspoon olive oil
• 3/4 lb lean ground beef (7% fat or less)
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 yellow bell pepper, chopped
• 1 tablespoon dried ancho chile powder
• 1 teaspoon ground cumin
• 28 ounces diced tomatoes
• 15 1/2 ounces red kidney beans, rinsed and drained
• 15 1/2 ounces black beans, rinsed and drained
• 3/4 teaspoon salt
• 3/4 cup nonfat sour cream
• 2 scallions, sliced

Recipe

• 1 heat the oil in a dutch oven over medium-high heat.
• 2 add the beef and cook, breaking it apart with a wooden spoon until no longer pink, about 4 minutes.
• 3 add the onion, garlic, bell pepper, chili powder and cumin.
• 4 cook until the vegetables are softened, 3-4 minutes.
• 5 stir in the tomatoes, beans and salt and bring to a boil.
• 6 reduce the heat and simmer, uncovered, until the chili thickens slightly, about 15 minutes.
• 7 serve topped with the sour cream and scallions.