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Monday, June 1, 2015

Weight Watchers Tomato Spinach Slow Cooker "0 Point" S

Total Time: 5 hrs 10 mins Preparation Time: 10 mins Cook Time: 5 hrs

Ingredients

  • Servings: 8
  • 4 cups spinach, washed
  • 2 medium carrots, chopped
  • 2 medium celery ribs, chopped
  • 1 large onion, chopped
  • 1 garlic clove, minced
  • 4 cups low sodium vegetable broth
  • 28 ounces canned no-salt-added diced tomatoes
  • 2 bay leaves
  • 1 tablespoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes, crushed

Recipe

  • 1 place all ingredients in a slow cooker. cover and cook on high for 5 hours. remove bay leaves, stir and serve. yields about 1 cup per serving.
  • 2 **note**.
  • 3 i used whole baby carrots, and also included the top parts of the celery, i cheat with my garlic and buy it already minced from costco and my family loves garlic so i am sure i added more than what it calls for, i also added more spice on everything, including the red peppers. but after doing all of that, i still came out with a 0 point soup that tastes so good! :).

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