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Tuesday, June 2, 2015

Watercress, Sprout, And Pumpkin Seed Salad With Creamy Dressing

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 bunches watercress
  • 1/2 cup radish sprouts
  • 6 tablespoons tamari-roasted pumpkin seeds
  • 2 tablespoons avocado oil
  • 1 tablespoon umeboshi, paste
  • 1 tablespoon fresh lemon juice
  • 1/4 cup soft tofu
  • 6 tablespoons water

Recipe

  • 1 remove the thick stems from the watercress and wash well. place the leaves in a bowl with the sprouts.
  • 2 to make the dressing: combine avocado oil, umeboshi, lemon juice, tofu and water in a blender or food processor and blend until creamy.
  • 3 toss the watercress and sprouts with the dressing just before serving.
  • 4 top with pumpkin seeds and serve.

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