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Thursday, June 4, 2015

Watercress And Avocado Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 6
  • 2 avocados
  • 2 oranges
  • 1 bunch asparagus
  • 1 bunch watercress
  • 2 green onions
  • 1/4 cup dill leaves, roughly chopped
  • 1/4 cup toasted pistachios
  • 3 teaspoons ginger, grated
  • 2 bulbs shallots, finely diced
  • 2 tablespoons mustard seed oil (optional)
  • 2 tablespoons olive oil
  • 2 teaspoons sugar (optional)
  • 1/4 cup orange juice

Recipe

  • 1 salad:.
  • 2 peel and segment oranges. keep juice for dressing.
  • 3 trim and peel asparagus. blanche for 1 minute in boiling water and then place in cold water. cut into thin discs.
  • 4 remove watercress stems, wash and (spin) dry.
  • 5 cut onion on the bias, (or dice).
  • 6 toast pistachios in oven or frying pan (with no oil) until they swell a tiny bit and brown. roughly chop the pistachios.
  • 7 cut avocado and toss salad together. season with salt and pepper.
  • 8 dressing:.
  • 9 the sugar and mustard seed oil can be optional.
  • 10 whisk together and set aside while making salad. strain just before using and pour over salad just before serving.
  • 11 toss salad gently before serving.

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