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Friday, June 5, 2015

Warming Barley And Vegetable Soup

Total Time: 2 hrs Preparation Time: 15 mins Cook Time: 1 hr 45 mins

Ingredients

  • Servings: 4
  • 1 cup pearl barley, uncooked
  • 8 cups chicken stock
  • 2 carrots, peeled and finely chopped
  • 1 large onion, peeled and finely chopped
  • 2 leeks, finely chopped
  • 1 large potato, peeled and finely chopped
  • 1 large parsnip, peeled and finely chopped
  • 3/4 cup peas
  • 4 garlic cloves, crushed
  • 1 chicken stock cube (or other preferred seasoning)
  • salt and pepper, to taste

Recipe

  • 1 rinse the pearl barley in water. you may need to soak it if the package directions recommend it. otherwise try to find a "no-soak" variety.
  • 2 put the pearl barley and chicken stock in a large saucepan. bring to a boil and simmer, covered, for 45 minutes. skim off any scum.
  • 3 stir in all the vegetables from carrots to garlic. crumble in the stock cube (i use this purely to add flavour- you could use another seasoning mix).
  • 4 simmer, covered, for 1 hour. the vegetables should be covered by enough liquid throughout- add more stock or water if they are not.
  • 5 season with salt and pepper to taste. if the soup is too thick for your liking, stir in a small amount of water or milk.
  • 6 serve hot and enjoy!

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