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Monday, June 8, 2015

Warm Tofu Salad Of Wilted Greens And Macadamia Nuts

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 20 ounces firm tofu
  • 1/2 teaspoon salt
  • 1/2 teaspoon seven mixed spice
  • 2 tablespoons macadamia nut oil
  • 1 tablespoon sesame oil
  • 2 teaspoons minced fresh garlic
  • 2 teaspoons minced fresh ginger
  • 1 ounce fresh shiitake mushroom, musrooms sliced, about 1/2 cup
  • 1 cup chopped mustard greens
  • 1/2 cup sugar snap pea
  • 1/2 cup bean sprouts
  • 1/2 cup spinach leaves
  • 1/2 cup radicchio
  • 1 cup watercress, leaves and stems
  • 3/4 ounce mung bean noodles, about 1/2 cup dry, soaked in water
  • 2 tablespoons dark miso
  • 2 tablespoons fish sauce
  • 2 cups mesclun, for garnish
  • 1/4 cup chopped macadamia nuts, for garnish

Recipe

  • 1 cut the tofu into triangle, shaped pieces about 1/2 inch thick. lay the pieces on paper towels and press gently with more paper towels to remove excess moisture. season each piece with salt and shichimi.
  • 2 heat a nonstick saute pan over high heat and add 1 1/2 tablespoons of the macadamia nut oil. sear the tofu for 2 to 3 minutes on each side, until golden brow. drain on papers towels and keep warm.
  • 3 place a wok over high heat and add the remaining 1/2 tablespoons macadamia nut oil and the sesame oil. add the garlic and ginger and stir-fry for 20 to 30 seconds, until barely light golden brown. add the mushrooms, mustard greens, snap peas, bean sprouts, spinach, radicchio, and watercress and stir-fry for 2 minutes, or until vegetables begin to wilt. add the noodles, moromiso, and fish sauce, mix well, and stir-fry for 1 minute to blend the seasonings. remove from the heat.
  • 4 to serve, divide the friend tofu among the 4 plates. top each with mesclun and stir-fried vegetables. sprinkle with macadamia nuts and serve immediately.

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