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Thursday, June 4, 2015

Three Sisters' Salad

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 12
  • 2 cups corn kernels (2 or 3 cobs)
  • 1 large tomato, diced
  • 1 medium zucchini, grated
  • 2 medium carrots, grated
  • 3 stalks celery, diced
  • 1/2 cup chives, minced
  • 1/2 cup parsley, minced (or cilantro if you prefer)
  • 1 (19 ounce) can black beans
  • 1 (19 ounce) can red kidney beans
  • 1 (19 ounce) can chickpeas
  • 1/4 cup olive oil
  • 1/4 cup vinegar
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon savory
  • 1/2 teaspoon chervil
  • 1/2 teaspoon ground celery seed

Recipe

  • 1 cook the corn briefly.
  • 2 drain and let cool.
  • 3 chop the tomato and prepare the remaining vegetables and herbs.
  • 4 rinse and drain the beans.
  • 5 mix the vegetables, herbs and beans togather in a large bowl.
  • 6 mix the oil, vinegar and spices.
  • 7 toss into the salad.
  • 8 serve chilled.

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