Three Bean Salad
Total Time: 2 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 2 hrs
Ingredients
- Servings: 6
- 2 cups fresh green beans
- 1 (15 ounce) can kidney beans, drained & rinsed
- 1 (15 ounce) can garbanzo beans, drained & rinsed
- 1/2 cup scallion, chopped (green & part)
- 1/2 cup fresh italian parsley, minced
- 1/4 cup fresh mint leaves, minced
- 1/2 cup olive oil
- 4 tablespoons apple cider vinegar
- 2 garlic cloves, minced
- 1/4 teaspoon crushed red pepper flakes (to taste)
- 1/8 teaspoon sea salt (to taste)
- 1/2 teaspoon fresh ground black pepper (to taste)
Recipe
- 1 trim the green beans and cut into 2-3" lengths.
- 2 steam over boiling water until just tender and bright green.
- 3 rinse under cool water and set aside.
- 4 in a large bowl, mix together the oil, vinegar, garlic, red pepper, herbs, and green onions.
- 5 season to taste with sea salt & black pepper.
- 6 mix in the beans and refrigerate for at least 2 hours.
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