Sweet & Sour Popcorn Chicken

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 medium sweet red pepper, cut into 1 inch pieces
• 1 small onion, thinly sliced
• 1 tablespoon vegetable oil
• 1 (20 ounce) can pineapple chunks in juice
• 3 tablespoons vinegar
• 2 tablespoons low sodium soy sauce
• 2 tablespoons ketchup
• 1/3 cup packed brown sugar
• 2 tablespoons cornstarch
• 1 (12 ounce) package popcorn chicken

Recipe

• 1 in a large skillet or wok, heat oil. stir-fry pepper and onion for 3-4 minutes or until crisp-tender.
• 2 drain pineapple, reserving juice in a 2-cup measuring cup; set pineapple aside. add enough water to the juice to make 1 1/3 cups. stir in the vinegar, soy sauce and ketchup.
• 3 in a bowl, combine brown sugar and cornstarch. stir in pineapple juice mixture and mix until smooth. gradually add to skillet. bring to a boil; cook and stir for 2 minutes or until thickened. add pineapple. reduce heat and simmer, uncovered, for 4-5 minutes or until heated through.
• 4 meanwhile, microwave chicken according to package instructions. stir into pineapple mixture. serve immediately.