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Monday, June 1, 2015

Sweet Brussels Sprouts

Total Time: 23 mins Preparation Time: 5 mins Cook Time: 18 mins

Ingredients

  • Servings: 4
  • 3 cups brussels sprouts
  • 2 teaspoons olive oil
  • 2 shallots, thinly sliced
  • 1/2 cup reduced-sodium fat-free chicken broth
  • 1/8 teaspoon nutmeg
  • salt, to taste

Recipe

  • 1 remove any yellow leaves from sprouts and trim off bottoms.
  • 2 using a steamer basket inside of pot, fill pot with about 2 inches of water. cover and steam sprouts until crisp-tender, about 10 minutes.
  • 3 meanwhile, in a medium skillet, heat oil and saute shallots, about 2 minutes.
  • 4 when sprouts are done, drain and add to shallots. add broth.
  • 5 cover and cook over medium heat, 2 minutes.
  • 6 remove cover and cook 1-2 minutes, until broth is absorbed.
  • 7 season with nutmeg and salt to taste.

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