Yellow Squash And Zucchini Stir Fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 medium yellow squash
• 1 medium zucchini
• 1/2 cup red bell pepper, cut into chunks
• 1 1/4 cups shredded carrots
• 2 tablespoons oil (i use new enova oil, or vegetable oil)
• 1 tablespoon chopped fresh cilantro
• 1 teaspoon minced garlic
• 1/2 teaspoon minced ginger
• soy sauce, to taste
• red pepper flakes, to taste
• salt, to taste

Recipe

• 1 wash squash and zucchini and cut in half.
• 2 cut each half into about 1/2 inch slices.
• 3 heat oil in a large skillet or wok.
• 4 when oil is hot add red pepper.
• 5 cook about 3 minutes.
• 6 add squash, zucchini, garlic, ginger, soy sauce, pepper flakes and salt.
• 7 cook about 4 minutes or more until the squash are almost the texture you prefer over medium high heat.
• 8 add carrots and cook at least 2 minutes more until carrots are how you prefer.
• 9 adjust seasonings and add the cilantro and toss well.
• 10 serve immediately.