Yellow Capsicum Low-fat Cream Soup

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3 yellow peppers
• 1 brown shallot
• 2 tablespoons olive oil
• 1 teaspoon thyme
• fresh ground pepper
• 1 garlic clove
• 1 liter vegetable stock
• 1 egg yolk
• 2 tablespoons light cream

Recipe

• 1 clean capsicums; dice. clean and chop shallot. mince garlic. soften capsicum and onion with thyme, pepper, garlic in hot oil on medium heat (circa 15 mins, covered).
• 2 run capsicum mixture through a passe-vite (or alternatively use blender) and add stock. chill until used.
• 3 reheat soup. stir yolk with cream and stir through soup; do not allow to come to a boil! serve immediately.