Ww Stir-fried Shrimp And Snow Peas In Orange Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 4 medium scallions, thinly sliced
• 1 tablespoon ginger, root minced
• 1 tablespoon orange zest, grated
• 2 garlic cloves, minced or 2 1/2 teaspoons minced garlic
• 3 cups snow peas
• 1 cup sliced mushrooms
• 8 ounces shrimp, small, peeled, deveined (about 36 to 40 per lb)
• 2 cups bean sprouts
• 1/2 cup orange juice
• 2 tablespoons low-sodium soy sauce
• 1 1/2 teaspoons honey
• 1 1/2 teaspoons cornstarch
• 1 1/2 tablespoons rice wine vinegar
• 1 teaspoon sesame oil

Recipe

• 1 coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes.
• 2 toss in scallions, ginger, orange zest and garlic. stir and toss constantly over the heat for 30 seconds.
• 3 add snow peas and mushrooms. continue tossing until crisp-tender, about 2 minutes.
• 4 add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
• 5 add sprouts, orange juice, soy sauce and honey. toss until bubbling, about 1 minute.
• 6 meanwhile, combine cornstarch with rice wine vinegar in a small bowl.
• 7 stir cornstarch mixture into the stir-fry and continue cooking until sauce has thickened a bit, about 30 seconeds. remove pan from heat and drizzle oil over the dish. i serve this over steamed brown rice.