Watercress And Carrot Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 1 small onion, chopped
• 250 g carrots, chopped
• 2 cups fresh watercress
• 220 g canned chick-peas, drained and rinsed
• 750 ml vegetable stock
• 1 teaspoon ground cumin

Recipe

• 1 gently heat the oil and soften the onion. add the carrots and cook for another 5 minutes.
• 2 tear the watercress and place in the pan, stalks and all. stir well until the watercress wilts.
• 3 add the chickpeas, stock and cumin and simmer for 20 minutes.
• 4 blend until smooth and reheat in the pan if needed.
• 5 season with freshly ground black pepper.