Tropical Tuna Salad Supper
Total Time: 25 mins
Preparation Time: 20 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 2 tablespoons orange marmalade
- 2 tablespoons tamari soy sauce
- 1 tablespoon honey
- 2 teaspoons lime zest
- 2 limes, juice of
- 1 teaspoon hot pepper sauce
- 3 tablespoons vegetable oil, plus more for drizzling
- 1 garlic clove, grated
- one 1-inch piece fresh ginger, peeled and grated
- 2 teaspoons toasted sesame oil
- 1 mango, cut into small cubes
- 1 red bell pepper, cut into cubes
- 2 small red chilies, seeded and thinly sliced
- 1/2 english cucumber, cut into cubes (i used a regular cucumber)
- 1 red onion, cut into small cubes (i just used 2 green onions to make it more mild)
- 1 cup frozen shelled edamame, thawed
- 1/2 cup mandarin orange segments
- 1 avocado, cubed (this is my addition to the recipe and it's great)
- 4 ahi tuna steaks, . cut into bite-size cubes (2-3/4 pounds)
- salt and pepper
- 1/4 cup snipped fresh chives
- toasted sesame seeds (to garnish)
- plantain chips, for garnish
Recipe
- 1 in a salad bowl, whisk together the marmalade, tamari sauce, honey, lime peel, lime juice and hot sauce.
- 2 whisk in the oil. stir in the garlic, ginger and sesame oil.
- 3 add the mango, bell pepper, chiles, cucumber, onion, edamame and orange (and avocado if using it).
- 4 in a large skillet, heat a drizzle of oil over medium-high heat. season the tuna with salt )i used seasoning salt) and pepper. add to the pan and cook, turning, until just browned, about 3 minutes.
- 5 sprinkle the chives on top. add the tuna to the salad and toss gently.
- 6 top with the sesame seeds and serve with the plantain chips.
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