Tidbit Raw Vegetable Salad With Toasted Seeds

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

• 3 carrots
• 3 celery ribs
• 1 head broccoli
• 1 head cauliflower
• 1 green bell pepper
• 1 red bell pepper
• 1 cup spinach
• 1 cup red cabbage or 1 cup green cabbage
• 1 small onion
• 1 cucumber
• 1 cup snap peas
• 1/2 cup radish
• 1/4 cup fresh basil
• salt and pepper
• 1/2 cup unsalted pumpkin seeds (raw)
• 1/2 cup unsalted sunflower seeds (raw)
• 1/4 cup sesame seeds
• 2 tablespoons seasoning salt (or to taste)
• 2 tablespoons olive oil

Recipe

• 1 slice, dice, grate and mince all vegetables until they are all in tiny bite size pieces, and toss together in a large bowl.
• 2 heat the olive oil in a large pan.
• 3 season the pumpkin, sunflower and seasame seeds with the seasoned salt.
• 4 pan fry the seeds in olive oil and cool on a paper towel.
• 5 toss the seeds with the salad.
• 6 serve with your favorite dressing.