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Friday, June 5, 2015

Tibetan Mushrooms With Vegetables (tse Sesha)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 1 1/2 lbs mushrooms
  • 1 large carrot
  • 2 tablespoons oil
  • 2 garlic cloves, crushed
  • 1/8 teaspoon black pepper
  • 1 garlic clove, chopped
  • 1 lb broccoli, cut into florets
  • 1/2 red bell pepper, cut into 1-inch pieces

Recipe

  • 1 cut mushrooms into thick slices.
  • 2 cut carrot into 1-inch lengths, and then cut across into square slices, about 1/4 inch thick.
  • 3 cut up the remaining vegetables.
  • 4 in a large frying pan, fry mushrooms over high heat with the garlic, pepper and salt; until they just begin to brown.
  • 5 coat a second frying pan with a little oil, and heat until very hot.
  • 6 add the carrots, brocolli, and red pepper and stir-fry for one minute.
  • 7 cover the pan and let it steam for another minute.
  • 8 stir in the mushrooms and serve.
  • 9 serve over rice or noodles.

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