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Friday, June 12, 2015

Three Bean Salad

Total Time: 8 hrs 20 mins Preparation Time: 20 mins Cook Time: 8 hrs

Ingredients

  • Servings: 8
  • 1 (15 ounce) can green beans, drained
  • 1 (15 ounce) can dark red kidney beans, drained
  • 1 (15 ounce) can chickpeas, drained
  • 1/2 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1 tablespoon fresh basil, minced
  • 1/2 cup oil
  • 3/4 cup red wine vinegar
  • 1/2 teaspoon coleman's mustard powder
  • 1/2 teaspoon salt
  • 1 teaspoon sugar or 1 teaspoon sugar substitute
  • 1/2 teaspoon ground black pepper

Recipe

  • 1 toss beans and onion; set aside.
  • 2 whisk together oil, vinegar, garlic and spices. pour over bean mixture.
  • 3 marinade 8-24 hours. can keep in refrigerator for a week.
  • 4 note: this recipe is easiest to make and marinate in a 1 gallon zip lock bag. it mixes easily and marinates more evenly!

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