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Friday, June 12, 2015

Sweet 'n' Sour Chicken

Total Time: 6 hrs 5 mins Preparation Time: 5 mins Cook Time: 6 hrs

Ingredients

  • Servings: 6
  • 3 medium carrots, sliced
  • 1 large green pepper, cut into 1 inch pieces
  • 1 medium onion, chopped
  • 2 tablespoons quick-cooking tapioca
  • 2 1/2-3 lbs boneless chicken breasts, skinned and frozen
  • 1 (8 ounce) can pineapple chunks
  • 1/3 cup packed brown sugar
  • 1/3 cup red wine vinegar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon instant chicken bouillon granules
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • hot cooked rice

Recipe

  • 1 in a crock pot combine carrots, green pepper and onion.
  • 2 sprinkle tapioca over vegetables.
  • 3 place frozen chicken pieces on top of vegetables.
  • 4 for sauce, in a small bowl combine undrained pineapple, brown sugar, red wine vinegar, soy sauce, bouillon granules, garlic powder, and ground ginger.
  • 5 pour sauce over chicken pieces.
  • 6 cover and cook on high heat setting for 5-6 hours.
  • 7 serve over rice.

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