Sweet And Savory Kale

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 2 tablespoons olive oil
• 1/2 medium onion, diced
• 3 garlic cloves, minced
• 2 tablespoons dijon mustard
• 1 tablespoon sugar (or honey or agave syrup)
• 1 tablespoon cider vinegar
• 1 1/4 cups vegetable stock (or chicken stock)
• 1 lb chopped kale
• 1/3 cup cranberries, sliced (optional)
• 1/4 cup sliced almonds (optional)
• salt
• pepper

Recipe

• 1 in a large stock pot, heat the olive oil on medium high heat.
• 2 add onion and garlic, and saute until the onion softens, stirring often, about 5 minutes.
• 3 stir in mustard, sugar, cider vinegar and vegetable stock. bring to a boil on hight heat. add kale, cover, and cook 5 minutes, stirring often.
• 4 add the cranberries, if using, and continue cooking on medium high heat, stirring often(even if you don't use the cranberries, still cook a little longer).
• 5 the liquid should reduce by half and the cranberries will get plump in about 10 minutes.
• 6 season with salt and pepper. sprinkle with almonds if desired.
• 7 enjoy!