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Thursday, June 4, 2015

Spaghetti Squash With Beans

Total Time: 1 hr 45 mins Preparation Time: 5 mins Cook Time: 1 hr 40 mins

Ingredients

  • Servings: 4
  • 1 large spaghetti squash
  • 3 cups cooked beans
  • 1/2 cup bean cooking liquid
  • 1 lb broccolini, diced
  • 2 garlic cloves, sliced thin
  • 2 tablespoons fresh oregano
  • 1 tablespoon fresh sage
  • 4 tablespoons olive oil
  • 1/2 lb swiss chard, diced (optional)
  • 1/2 lb collard greens, diced (optional)
  • salt
  • pepper

Recipe

  • 1 cut squash in half and coat lightly in olive oil, salt and pepper and roast in oven for >1hr at 350f until fork can be used to separate out the strands in the squash.
  • 2 in pan heat remaining olive oil and lightly cook garlic, then add broccolini, cook a few minutes.
  • 3 add beans and herbs. season to taste with salt and pepper.
  • 4 remove strands of squash and add to pan as you go, and cook the "spaghetti" until just as soft as you would like. makes 4 hefty portions.

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