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Sunday, May 3, 2015

Warm Roast Pumpkin Salad

Total Time: 1 hr 15 mins Preparation Time: 20 mins Cook Time: 55 mins

Ingredients

  • Servings: 4
  • 600 g butternut pumpkin
  • 4 small beetroots
  • 1 brown onions (australian) or 1 yellow onion (american)
  • 2 tablespoons olive oil
  • 4 garlic cloves, finely chopped
  • sea salt, to taste
  • fresh ground black pepper, to taste'
  • 1/4 cup pepitas (pumpkin seeds)
  • baby spinach leaves, well washed
  • 1 tablespoon raspberry vinegar or 1 tablespoon red wine vinegar

Recipe

  • 1 preheat the oven to 200ºc/400ºf/gas mark 6.
  • 2 line a large baking tray with greaseproof paper, peel the pumpkin, beetroot and onion and cut into wedges.
  • 3 mix together the oil, garlic, salt and pepper in a large bowl until they are well-combined. toss in the pumpkin, beetroot and onion and stir until the vegetables are well-coated.
  • 4 spread the vegetables on the baking tray and place in the oven for 40-50 minutes, or until the pumpkin starts to brown.
  • 5 place the pepitas in a dry non-stick pan and place in the oven for a couple of minutes, stirring, until the seeds start to pop and brown.
  • 6 combine the roasted vegetables, pepitas and spinach in a large bowl and drizzle with the raspberry vinegar.
  • 7 serve warm.

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