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Sunday, May 31, 2015

Weight Watchers Summer Squash Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 6 yellow squash or 6 zucchini
  • 1/4 onion
  • 2 garlic cloves
  • 2 tablespoons chicken bouillon
  • 1 teaspoon oregano
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 cups green enchilada sauce

Recipe

  • 1 wash and dice squash.
  • 2 chop onion.
  • 3 peel and dice garlic.
  • 4 add above ingredients in large pot with just enough water to cover the squash.
  • 5 add oregano, cumin, salt, pepper and bouillon.
  • 6 add green enchilada sauce.
  • 7 bring to a boil and simmer until squash is very tender, about 20 minutes.
  • 8 blend until creamy with an immersion blender, or in food processor.
  • 9 garnish with fat free sour cream and minced green onions.

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