West Indian Pumpkin Soup
Total Time: 3 hrs
Preparation Time: 1 hr
Cook Time: 2 hrs
Ingredients
- 2 lbs cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces
- 1 lb sweet potato, peeled and cut into 1 inch pieces
- 2 tablespoons melted butter
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons oil
- 1 large spanish onion, chopped
- 1 scotch bonnet peppers or 1 habanero pepper, seeded and chopped
- 1 tablespoon minced garlic
- 1 tablespoon grated fresh ginger
- 2 tablespoons snipped fresh thyme
- 2 teaspoons orange zest
- 1 tablespoon curry powder
- 1/4 teaspoon ground nutmeg
- 1 cinnamon stick
- 2 bay leaves
- 6 cups chicken stock
- 1/4 cup heavy cream
- 1/4 cup unsweetened coconut milk
- 1/2 cup toasted pumpkin seeds (aka pepitas; optional; for garnish)
Recipe
- 1 in a mixing bowl, toss squash and sweet potatoes with melted butter, brown sugar, salt and black pepper.
- 2 spread mixture onto a greased roasting pan.
- 3 bake at 350f for 1-1 1/2 hours, or until tender.
- 4 saute onion in oil in a large pot until tender, about 5 minutes.
- 5 add the scotch bonnet, garlic, and ginger and cook just until fragrant.
- 6 add the thyme, orange peel, curry powder, nutmeg, cinnamon stick, and bay leaves, mixing everything thoroughly.
- 7 when it becomes sticky, add the roasted vegetables and stir to mix, then the chicken stock, stirring to keep blending everything.
- 8 bring mixture to a boil, then reduce heat, cover, and simmer for 30 minutes, stirring occasionally.
- 9 remove soup from heat and allow to cool for 15 minutes.
- 10 puree approximately 1/3 of the soup in a blender until it is smooth then add back to soup and stir well.
- 11 add heavy cream and coconut milk and blend.
- 12 reheat if necessary.
- 13 may also be chilled before serving up to 1 day.
- 14 serve cold or hot, garnished with roasted pumpkin seeds (if desired).
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