Warm Pumpkin Spinach And Feta Salad
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1/2 medium butternut pumpkin, peeled,deseeded and cut into 1 cm cubes (about 650g)
- 40 ml olive oil
- 45 g pine nuts
- 1 small red onion, thinly sliced
- 1 teaspoon paprika
- 1 bunch english spinach, trimmed,washed
- 1 orange, juiced
- 120 g feta
Recipe
- 1 cook the pumpkin in boiling salted water for about 5 minutes or until just tender.
- 2 drain and refresh under running cold water.
- 3 heat the olive oil in a large frying pan and cook the pine nuts for about 2 minutes or until golden.
- 4 stir them occasionally.
- 5 remove the pine nuts and drain on paper towel.
- 6 add the onion to the pan and cook over a medium heat for 5 minutes, or until just soft.
- 7 stir in th pumpkin and the paprika and cook, stirring, over a low heat for 1 minute.
- 8 stir in the spinach and the orange juice and cook for a further 3-5 minutes or until the spinach has just wilted.
- 9 gently stir through the pine nuts and feta and serve warm.
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