Tofu Stir- Fry
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 3 tablespoons braggs liquid aminos
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 2 teaspoons vegetable oil
- 3 cloves garlic, crushed with garlic press
- 1 tablespoon peeled grated fresh ginger
- 1/4 teaspoon crushed red pepper flakes
- 1 (12 ounce) bag broccoli florets, cut into uniform pieces
- 8 ounces shiitake mushrooms, tems removed,caps sliced
- 1 medium red pepper, cut into 1 inch pieces
- 1 (15 ounce) package extra firm tofu, patted dry and cut into 1 inch cubes
- 3 green onions, thinly sliced
Recipe
- 1 in small bowl, whisk liquid aminos, brown sugar, and cornstarch with 1 cup water; set aside.
- 2 in deep nonstick 12-inch skillet, heat oil over medium-high heat until hot.
- 3 add garlic, ginger, and crushed red pepper and cook 30 seconds, stirring constantly.
- 4 add broccoli, mushrooms, and red pepper and cook, covered 8 minutes, stirring occasionally.
- 5 add tofu and green onions and cook uncovered 2 minutes, stirring occasionally.
- 6 stir the amino mixture to blend and add to skillet; heat to boiling.
- 7 boil 1 minute.
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