Tilapia En Papillote

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 4 tilapia fillets
• 1/2 cup red onion, chopped
• 1/2 cup red pepper, in strips
• 1/2 cup summer squash, cut in rounds
• 20 asparagus spears
• 3/4 teaspoon mrs. dash seasoning mix
• 1/2 cup dry wine
• 2 tablespoons butter
• 4 pieces parchment paper, cut in 24-inch diameters
• 1 dash lemon juice

Recipe

• 1 preheat oven to 375°f.
• 2 fold a parchment round in half. place the tilapia against the fold and stack with the chopped fresh vegetables. sprinkle with mrs. dash and wine. dot with butter.
• 3 fold the parchment over itself and 'seal' by folding up the edges and twisting them shut.
• 4 place on a baking tray and cook for 20 - 25 minutes, or until the fish is flaky and cooked through.
• 5 serve with a dash of lemon juice. enjoy the remaining wine.