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Sunday, May 10, 2015

Teppanyaki Bbq Vegetables

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 1 quarter cabbage
  • 2 carrots
  • 1 zucchini
  • 4 spring onions
  • 1 small red capsicum
  • 1 teaspoon sesame oil
  • 2 teaspoons rice wine vinegar or 2 teaspoons wine vinegar
  • 1 tablespoon light soy sauce
  • 2 teaspoons mirin or 2 teaspoons dry sherry

Recipe

  • 1 peel carrots.
  • 2 remove outer layer of spring onion and ends.
  • 3 deseed and destem capsicum.
  • 4 remove ends of zucchini.
  • 5 julienne all the vegetables.
  • 6 wipe some vegetable oil over the griddle/bbq hotplate.
  • 7 heat the griddle or the bbq hotplate to high.
  • 8 stirfry vegetables for one minute.
  • 9 add sauces.
  • 10 stirfry for another two minutes.
  • 11 taste and add more sauces as required.

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