Sweet Potato And Kidney Bean Burrito

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 12
• 6 sweet potatoes, peeled, cooked, and mashed
• 1 tablespoon vegetable oil
• 1 red onion, chopped
• 6 garlic cloves, minced
• 3 (15 ounce) cans kidney beans, drained
• 2 cups water
• 4 tablespoons chili powder
• 2 1/2 teaspoons ground cumin
• 4 teaspoons mustard
• 1/8 teaspoon cayenne pepper (or to taste)
• 3 tablespoons soy sauce
• 12 (10 inch) wheat flour tortillas, warmed
• 1 cup cheddar cheese, shredded

Recipe

• 1 preheat oven to 350 degrees f.
• 2 heat oil in a large skillet, and saute onion and garlic until soft.
• 3 stir in beans, and mash.
• 4 gradually stir in water, and heat until warm.
• 5 remove from heat, and stir in the chili powder, cumin, mustard, cayenne pepper and soy sauce.
• 6 divide bean mixture and mashed sweet potatoes evenly between the warm flour tortillas.
• 7 top with cheese and roll up the filled tortillas burrito style, and place on a lightly greased baking sheet.
• 8 bake for 12 minutes in the preheated oven, and serve.
• 9 serve with sour cream, chopped green onions and salsa.